Guduchi also known as Tinospora cordifolia is considered a premier adaptogenic herb. It helps build the body's immune system and resists infections.
According to Hindu mythology, some drops of nectar fell from the heavens and Guduchi grew from them. Another name for Guduchi is also Amrit meaning nectar or imperishable.
Some of the benefits of Guduchi are:
1. It builds the body's immune system
4. Some studies showed benefits in reducing the side effects of chemotherapy
5. It helps in skin conditions such as psoriasis and eczema
6. It scavenges free radicals and helps delay aging.
Guduchi can be taken in powder or capsule form
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