Your liver works hard
- It clears your body of toxic substances
- Processes food and medicines
- Creates energy
- Metabolizes cholesterol
- Manufactures essential enzymes and hormones.
Show your liver some love by refraining from:
- Alcohol
- Unnecessary medications
- Fatty foods
- Sugar
Detoxify your liver by:
- Drinking enough water daily
- Drink Lemon juice, Ginger tea
- Eat green vegetables like Broccoli, Cabbage, Kale
- Use herbs and spices like Garlic, Turmeric, Bitter melon (Karela)
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