tag:blogger.com,1999:blog-8360123943810294567.post6526473428401883321..comments2023-10-16T09:12:22.600-07:00Comments on Herbal Ayurvedic Remedies: Osteoporosis alternative medicine ReostoFavorFinesse.comhttp://www.blogger.com/profile/08514792194460219895noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-8360123943810294567.post-8483822013676853632013-08-06T06:16:07.723-07:002013-08-06T06:16:07.723-07:00Osteoporosis is a disease in which bones become fr...<a href="http://www.theherbaltradingco.com/osteoporosis.html" rel="nofollow">Osteoporosis</a> is a disease in which bones become fragile and more likely to fracture. Usually the bone loses density, which measures the amount of calcium and minerals in the bone.<br /><br />Tips for Preventing Osteoporosis, Keep active and exercise your entire body, Take vitamin and mineral supplements if you're not getting enough calcium, vitamin D, magnesium and other bone nutrients from your diet,<br /><br />Eat greens with gusto. Leafy green vegetables have lots of calcium, plus the potassium and vitamin K you need to block calcium loss from bones. Fill up on broccoli, bok choy, kale, Swiss chard, and turnip greens. Bananas also supply a potassium boost.<br /><br />Choose calcium. Both women and men need 1,000 mg of elemental calcium a day during midlife. The need rises to 1,500 to 2,000 mg daily after menopause in women and after age 65 in men.<br /><br />Quit smoking. Avoid excessive alcohol. Don’t let depression linger. Depression causes your body to produce cortisol, a stress-related hormone that saps minerals from bones.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-8360123943810294567.post-44970446409467454932009-12-29T12:49:57.446-08:002009-12-29T12:49:57.446-08:00Hi,
I am The assistant editor with disease.c...Hi,<br /> I am The assistant editor with disease.com. I really liked your site and I am interested in building a relationship with your site. We want to spread public awareness. I hope you can help me out. Your site is a very useful resource.<br /><br />Please email me back with your URL in subject line to take a step ahead an to avoid spam.<br /><br />Thank you,<br />Lisa Hope<br />lisa.disease.com@gmail.comUnknownhttps://www.blogger.com/profile/02298045014531485925noreply@blogger.com