The following are herbs well known in lowering blood pressure and optimizing it.
Arjuna is a herb highly recommended by Ayurvedic practitioners to lower blood pressure and heart rate. It is also sknown to lower cholesterol and heart related problems
Fresh garlic juice is also considered excellent in reducing blood pressure
Ashwagandha is a herb recommended for reducing hypertension and stress and inducing relaxation.
Hawthorn is also known as a herbal heart tonic that has been used as a European and Chinese folk remedy to reduce blood pressure.
There are several other ayurvedic herbs also known to aid in preventing and treating hypertension. In fact Abana is a herbal medicine formulated by the renowned Himalaya Herbals company that incorporates all the ayurvedic herbs and minerals known to aid in lowering blood pressure and promoting heart health. It contains 40 herbs and minerals including Arjuna, Ashwagandha, Shankhapushpi, Mandukaparni, Guggul and others in a formula prescribed by ayurveda for optimium heart health. Being completely natural it has no side effects and can be taken as a daily health tonic to prevent heart attacks, heart disease, lower blood pressure and remove stress. It can even be taken by people with normal blood pressure as a means to maintain optimum heart health.