Friday, May 25, 2018

Herb combinations - save money with our herb combos



Check out our new money saving combos for herbs:

1 Karela + 1 Neem + 1 Gymnema for blood sugar

1 Boswellia + 1 Ashwagandha + 1 Turmeric for Joints and Muscles

1 Guggul + 1 Garcinia + 1 Gymnema for Cholesterol and Weight Loss

1 Boswellia + 1 Ashwagandha + 1 Tulasi for Stress Relief and Relaxation

1 Triphala + 1 Ashwagandha + 1 Boswellia for  Digestive tract issues

Click here for Money Saving Combos

Wednesday, May 23, 2018

7 Benefits of Bacopa monnieri (Brahmi)


Bacopa monnieri also known as Brahmi is considered a very important herb in Ayurveda for supporting mental functions.


7 Benefits of Bacopa (Brahmi)


1. Promotes intellectual capacity, mental agility

2. Helps to retain information

3. Supports long term recollection and memory

4. Helps the mind to relax

5. Helps to improve attention span

6. Helps to calm a hyperactive mind

7. Inhibits age related mental decline

Read more on the benefits and properties of Bacopa


Tuesday, May 22, 2018

Boswellia & Ashwagandha - 2 Powerful Complementary Herbs


Boswellia

also called Shallaki is considered one of the premier herbs in Ayurveda due to its ability to manage the body's natural inflammation response. It helps to relieve pain and stress in joints and muscles. It also helps to keep cholesterol and triglyceride levels normal.

Boswellia/Shallaki

Ashwagandha

is a powerful rejuvenative herb. Well known for its ability to promote physical fitness and relieve stress, it also helps manage the inflammatory response of the body. It is an adaptogenic herb that has broad immuno-modulating properties. It helps to maintain normal blood pressure and is relaxing for the mind and body.
Ashwagandha

When taken together they improve each other's potency and bio-availability.

This famous combination helps in

  • Joint and muscle health
  • Inflammation management
  • Relaxation & stress management
  • Rejuvenation
Traditionally this combination has been used in many ayurvedic preparations and herbal blends for managing
  • Joint and muscle conditions like Arthritis
  • Digestive tract conditions like Colitis, Irritable Bowel Syndrome, Crohn's
  • Respiratory tract conditions

Click for more information on Boswellia, its action and benefits

Click for more information on Ashwagandha, its action and benefits


Monday, May 21, 2018

Amalaki benefits for digestion, vision, skin, hair


Amalaki is rich in Vitamin C and provides a number of benefits including


  • Digestion
  • Vision care
  • Respiratory care
  • Immune support
  • Skin care
  • Hair care

We have pure Himalaya Amalaki tablets. Shipping is free worldwide


Friday, May 11, 2018

Himalaya Abana herbal supplement benefits


Himalaya Abana


A herbal supplement that supports

  • Normal blood pressure levels
  • Normal blood circulation
Read more on Abana benefits, dosage, ingredients





Tuesday, May 8, 2018

Ayurslim herbs: Properties, Action, Benefits


Ayurslim herbs: Properties, Action, Benefits

Ayurslim is a herbal weight loss formulation. Below are the benefits of its constituent herbs

Garcinia Cambogia : 
  • Limits fatty acid and lipid synthesis
  • Suppresses appetite
  • High Vitamin C content
Guggul:
  • Metabolizes lipids
  • Maintain normal cholesterol levels
  • Builds immunity
Gymnema sylvestre:
  • Reduces sugar cravings
  • Neutralizes excess sugar
  • Metabolizes sugar
Haritaki:
  • Maintains normal cholesterol levels
  • Reduces cholesterol deposits in liver and aorta
  • Laxative detoxifying effect
Fenugreek:
  • Delays absorption of sugar
  • Maintains normal blood glucose levels
  • Helps in digestion of food



Tuesday, April 24, 2018

5 Steps to Weight Loss Goals



5 Steps to Weight Loss Goals

1. Specific: Try to be specific as to what you will do and when you will do it.

2. Realistic: Choose to do something that is challenging but not overwhelming.

3. Measurable: Your goal should be trackable such as time spent exercising or food helpings taken.

4. Evaluating: Examine your goals frequently to see if they need to be changed.

5. Forgiving: Remind yourself it is ok to lapse sometimes. Avoid 'all or nothing' thinking.