Tuesday, April 29, 2008

Spirulina Composition Nutrients Benefits


Benefits of Spirulina Nutrients

In addition to having the highest concentration of easily digestible protein, Spirulina is rich in vitamins, chlorophyll, beta-carotene and trace minerals.

Phytonutrients in Spirulina:

10 grams of Spirulina contains 1400mg of Phycocyanin, 100mg of Chlorophyll and 47mg of Carotenoids. Chlorophyll detoxifies, battles yeast and fungi in the digestive tract, builds hemoglobin, and activates enzymes to produce the vitamins E, A and K.
10 grams of Spirulina also contains 130mg of GLA which is an essential fatty acid and 200mg of glycolipids

Trace minerals in Spirulina:
Spirulina contains trace metals like calcium, iron, magnesium, potassium, zinc, selenium and others that are in natural colloidal plant form and are thereby well absorbed by the body.

Vitamins in Spirulina:
Spirulina contains 23000IU of Vitamin A, 14mg of Beta Carotene, 1200IU of Vitamin D, 200mcg of Vitamin K, 0.35mg of Vitamin B1 Thiamine, 20mcg of Vitamin B12, 0.40 of Vitamin B2 Riboflavin

Click here for a Complete chart of Spirulina nutrients

More information on Spirulina and its amazing benefits

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