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Karela / Bitter Melon / Bitter Gourd
Karela or Bitter Melon (Momordica Charantia) has long been known for its effectiveness in reducing glucose levels in the blood and urine. There have been several studies on Karela demonstrating its hypoglycemic properties. Karela contains charantin, peptides and alkaloids that lower blood sugar. Karela is bitter in taste and Gurmarin - a polypeptide present in Karela suppresses the neural response to sweet taste stimuli. Karela is also rich in vitamins such as potassium (twice that found in bananas) , calcium ( twice that of spinach) and beta carotenes (twice that of broccoli). In addition to being very beneficial in controlling diabetes mellitus, Karela is very good for the liver and is a powerful detoxification agent.
Benefits of Karela / Bitter MelonKarela helps in treating Diabetes.
Karela controls glucose levels in blood and urine
Karela is an antilipolytic and lipogenic agent.
Karela is a poweful detoxifier
Karela helps in blood purification
Karela is cooling to the body and is made a part of the diet during summer in India
Karela helps to curb skin infections.
Karela suppresses worm infestations
Karela normalizes the digestive tract and helps in digestion and food absorption.
Karela stimulates pancreas and liver
Karela regularizes the urinary tract
Karela promotes healing of wounds
Karela is useful as an emetic, purgative, as an anthelmentic, in piles, and jaundice
More information on Karela / Bitter Melon
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