Medical conditions such as arthritis, Gout,Crohn's disease and Irritable bowel syndrome, have one common factor - inflammation. Inflammation of joints, tissues or lining is what gives rise to pain and discomfort. In addition to inflammation, these conditions are also linked with stress. Stress can be physical or mental, internal or external.
Common prescriptions to combat these ailments are in the form of pain killers and anti-inflammatories likes NSAIDs. However some of these medications bring side effects that simply add to the misery. Herbs such as Boswellia and Ashwagandha are well researched for their ability to control inflammation, pain and provide stress relief. The best benefit is that these are fre
e of side effects.
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