Gout pain occurs when uric acid crystals build up in the tissue surrounding joints. Build up of serum urate levels causes recurrent acute or chronic arthritis. Hyperuricemia or high levels of urate levels can be due to decreased excretion of uric acid or increased production or increased intake of purine rich food.
The following natural methods and herbs are useful in reducing the frequency of gout attacks:
A herbal blend like Rumalaya Forte which contains herbs like Boswellia and Ashwagandha helps to reduce pain and inflammation. Cystone helps to prevent and treat urolithiasis and uric acid stones. Fresh and canned cherries Drink plenty of water Avoid purine rich foods such as anchovies, asparagus,herring, meat gravies and broths, mushrooms, mussels, sardines, sweetbreads, liver, kidney. Avoid alcohol Hypertension and obesity also tend to cause gouts and these conditions need to be treated as well with diet and exercise.
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Himalayan or you may say ayurvedic Pain Relief products are always beneficial than other products for any kind of pain relief.
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