The health benefits of turmeric are numerous. This spice in root or powder form is kept in Indian households as a go-to home remedy for various conditions.1. Turmeric applied topically helps disinfect and heal wounds, cuts and minor injuries.
2. Turmeric is used to clear skin of pimples and acne. For this it is applied to the skin as well as consumed.
3. It is used as a blood cleanser - which also accounts for its ability to improve skin conditions.
4. Helps to detoxify the liver.
5. Turmeric is used as a spice in almost all Indian cooking. Apart from flavor and coloring, some of the reasons attributed to it are that it is anti-bacterial and a food preservative.
6. The low incidence of Alzheimers disease in India is attributed to Turmeric and its anti-inflammatory properties.
7. Turmeric is very useful in drawing out pus from boils and reducing the swelling.
8. Several research studies have shown the benefits of turmeric with regards to various types of cancer.
9. Various health conditions caused by inflammation can benefit from turmeric.
Turmeric should not be taken by those who are taking blood thinners or who have gall stone. Turmeric is a uterine stimulant and therefore may not be suitable for pregnant women.
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