Warning signs of heart disease

Warning signs of heart disease

Heart disease can show several symptoms. These may be present for some time then disappear. Sometimes the symptoms will start showing gradually over time. 

Therefore if you or a loved one are at risk of developing heart disease, you should pay careful attention to certain warning signs.

• A pain that suddenly appears in the center of the chest. This may last for a few minutes. It may go away and then return. 
• Pain in the neck, jaws, shoulder, arms or back
• Pain that feels like burning, squeezing, heaviness, tightness or pressure
• A feeling that you are having an upset stomach
• Having difficulty breathing
• Feeling of vomiting
• Perspiring
• Fear
• Anxiety
• Feeling dizzy or light-headed

Read more on heart disease, its types, symptoms, natural ways to prevent it

Warning signs of heart disease

5 Ways to relieve pain naturally

5 Natural Pain Relief Methods

1.1. Massage

2.2. Relaxation, Distraction, Imagery

3.3. Heat & Cold Therapy

4.4. Exercises & Positions

5.5. Herbal Supplements

Read more at 5 Natural Pain Relief Methods

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Herb combinations - save money with our herb combos

Check out our new money saving combos for herbs:

1 Karela + 1 Neem + 1 Gymnema for blood sugar

1 Boswellia + 1 Ashwagandha + 1 Turmeric for Joints and Muscles

1 Guggul + 1 Garcinia + 1 Gymnema for Cholesterol and Weight Loss

1 Boswellia + 1 Ashwagandha + 1 Tulasi for Stress Relief and Relaxation

1 Triphala + 1 Ashwagandha + 1 Boswellia for  Digestive tract issues

Click here for Money Saving Combos

7 Benefits of Bacopa monnieri (Brahmi)

Bacopa monnieri also known as Brahmi is considered a very important herb in Ayurveda for supporting mental functions.

7 Benefits of Bacopa (Brahmi)

1. Promotes intellectual capacity, mental agility

2. Helps to retain information

3. Supports long term recollection and memory

4. Helps the mind to relax

5. Helps to improve attention span

6. Helps to calm a hyperactive mind

7. Inhibits age related mental decline

Read more on the benefits and properties of Bacopa

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Boswellia & Ashwagandha - 2 Powerful Complementary Herbs

Boswellia

also called Shallaki is considered one of the premier herbs in Ayurveda due to its ability to manage the body's natural inflammation response. It helps to relieve pain and stress in joints and muscles. It also helps to keep cholesterol and triglyceride levels normal.

Boswellia/Shallaki

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Ashwagandha

is a powerful rejuvenative herb. Well known for its ability to promote physical fitness and relieve stress, it also helps manage the inflammatory response of the body. It is an adaptogenic herb that has broad immuno-modulating properties. It helps to maintain normal blood pressure and is relaxing for the mind and body.

Ashwagandha

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When taken together they improve each other's potency and bio-availability.

This famous combination helps in

• Joint and muscle health
• Inflammation management
• Relaxation & stress management
• Rejuvenation

Traditionally this combination has been used in many ayurvedic preparations and herbal blends for managing

• Joint and muscle conditions like Arthritis
• Digestive tract conditions like Colitis, Irritable Bowel Syndrome, Crohn's
• Respiratory tract conditions

Click for more information on Boswellia, its action and benefits

Click for more information on Ashwagandha, its action and benefits

Amalaki benefits for digestion, vision, skin, hair

Amalaki is rich in Vitamin C and provides a number of benefits including

• Digestion
• Vision care
• Respiratory care
• Immune support
• Skin care
• Hair care

Read more about the many benefits of Amalaki 

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Himalaya Abana herbal supplement benefits

Himalaya Abana

A plant based herbal supplement that supports

• Heart Health

• Normal cholesterol & lipid levels,

• Normal flow of blood platelets flow,

• Normal blood pressure levels

• Normal blood circulation

Read more on Abana benefits, dosage, ingredients

Ayurslim herbs: Properties, Action, Benefits

Ayurslim herbs: Properties, Action, Benefits

Ayurslim is a herbal weight loss formulation. Below are the benefits of its constituent herbs

Garcinia Cambogia : 

• Limits fatty acid and lipid synthesis
• Suppresses appetite
• High Vitamin C content

Guggul:

• Metabolizes lipids
• Maintain normal cholesterol levels
• Builds immunity

Gymnema sylvestre:

• Reduces sugar cravings
• Neutralizes excess sugar
• Metabolizes sugar

Haritaki:

• Maintains normal cholesterol levels
• Reduces cholesterol deposits in liver and aorta
• Laxative detoxifying effect

Fenugreek:

• Delays absorption of sugar
• Maintains normal blood glucose levels
• Helps in digestion of food

Read more on the benefits of Ayurslim and Frequently asked questions