Boswellia & Ashwagandha - 2 Powerful Complementary Herbs

Boswellia

also called Shallaki is considered one of the premier herbs in Ayurveda due to its ability to manage the body's natural inflammation response. It helps to relieve pain and stress in joints and muscles. It also helps to keep cholesterol and triglyceride levels normal.

Boswellia/Shallaki

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Ashwagandha

is a powerful rejuvenative herb. Well known for its ability to promote physical fitness and relieve stress, it also helps manage the inflammatory response of the body. It is an adaptogenic herb that has broad immuno-modulating properties. It helps to maintain normal blood pressure and is relaxing for the mind and body.

Ashwagandha

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When taken together they improve each other's potency and bio-availability.

This famous combination helps in

• Joint and muscle health
• Inflammation management
• Relaxation & stress management
• Rejuvenation

Traditionally this combination has been used in many ayurvedic preparations and herbal blends for managing

• Joint and muscle conditions like Arthritis
• Digestive tract conditions like Colitis, Irritable Bowel Syndrome, Crohn's
• Respiratory tract conditions

Click for more information on Boswellia, its action and benefits

Click for more information on Ashwagandha, its action and benefits

Boswellia for pain relief | Arthritis pain relief with Boswellia

Boswellia is a tree whose bark and gum resin extracts are used for medical purposes. Its most important use is as an anti-inflammatory and pain reliever. Boswellia's beneficial effects in relieving joint pain and arthritis pain has been the subject of several clinical studies. Not only does boswellia relieve pain but it actually improves joint health.

The pain relieving properties of Boswellic acids were scientifically proven more than 35 years ago. Animal studies demonstrated the anti-inflammatory activity of Boswellic acids and the prevention of progressive joint collagen destruction.
In human studies 42 patients with osteoarthritis showed that after taking boswellia they significantly increased the distance they could walk, they had less knee stiffness, less severity of pain in joints distance, less knee stiffness, etc.
Since then several clinical studies have proved boswellia's benefits in joint support and joint pain relief.

Boswellia is a premier ayurvedic herb. Ancient Ayurvedic texts such as the Charaka Samhita and Shushruta Samhita refer to Boswellia (Sanskrit name: Shallaki) as a herb that helps to treat gout and rheumatoid arthritis.





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