Fatty liver disease can be caused by alcohol abuse or it can be due to non-alcoholic causes.
Non alcoholic fatty liver disease is generally due to:
1. Obesity
2. Aging
Other causes can be poisons, hereditary conditions, diabetes
It is the most common liver condition in the Western countries.
Fat accumulation in the liver can be managed by following an appropriate diet and by exercising.
The goal is weight loss which will also cause fat in the liver to get reduced.
Foods that are beneficial to reduce fatty liver are:
1. Green leafy vegetables
2. Sweet potatoes
3. Herbs like ginger and milk thistle
4. Ayurvedic blends like Liv.52 which metabolize fat and promote liver health
Read more on the Causes, symptoms, natural remedies for fatty liver disease
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