Natural ways to deal with seasonal allergies

Spring causes an increase in allergic reactions.

Dust, pollen, & other air-borne particles cause sneezing, swollen glands, watery eyes & nasal passages.

Natural preventive methods and building the body's own defense mechanisms can help with allergies.

Natural Ways to deal with Seasonal Allergies •

• Avoid Fans
• Avoid Humidifiers
• Shower after coming home 
• Remove Shoes before entering your home 
• Change your Clothing after coming home
• Keep Windows closed 
• Avoid Alcohol 
• Consume foods high in Flavonoids 
• Herbs like Garlic, Vasaka and herbal blends like Bresol and Septilin can help to support the body's natural immunity

Read more on natural ways to deal with allergies

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