Thursday, October 28, 2010

Ayurvedic herbs for weight loss | Lose weight with herbs


There are certain ayurvedic herbs that are recommended for weight loss. These herbs enable increased metabolism, burn fat, improve cholesterol and glucose metabolism and in some cases reduce the desire for sugar and also act as appetite suppressors.

Ayurslim is a herbal
Ayurvedic Weight Loss
These fat reducing herbs include Guggul, Garcinia, Gymnema, Haritaki and Fenugreek. Three of these herbs - Guggul, Garcinia and Haritaki are also known for their ability to keep cholesterol levels normal. They help to metabolize blood cholesterol and reduce LDL and Triglyceride levels while helping to raise HDL levels. These herbs also help to lower lipid levels.

The herb Gymnema has the peculiar ability to cause distaste for sugar. If you eat a few Gymnema leaves and then eat some sugar, the sugar will taste like sand. It does this by blocking the sugar tasting receptors on the tongue. On a metabolic level, gymnema also prevents sugar absorption in the intestine while at the same time increasing insulin secretion in the pancreas that helps to utilize glucose. Fenugreek also helps to maintain blood glucose levels.

Ayurslim is a herbal blend that contains these 5 ayurvedic herbs for maximum benefit in reducing weight. Loss of weight in terms of pounds as well as inches is generally observed depending on the amount of superficial or deep seated fat after taking Ayurslim in conjunction with a healthy diet and regular exercise.

Sustained weight loss can be achieved by changing one's lifestyle. Cutting down on portions (at least by 40%), avoiding fatty foods, drinking at least 8 glasses of water and exercising daily will help to maintain weight loss.

Read more on Ayurslim ingredients and benefits


  1. Full liquid diets - if its 100% liquid, it's a FULL liquid diet. Read about full liquid diets here before you commit. FULL means NO solids at all. This kind of diet is for those with medical reasons to exclude solids.

  2. Can I use these pills with some good exercise routine for getting faster results in lean mass gain.And do they have some side effects.
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