Tuesday, March 18, 2008

Triphala benefits cleansing detoxification


Triphala for Colon Cleansing and Detoxification

Triphala is a pure herbal blend of 3 fruits in equal parts : Amalaki (Indian gooseberry), Vibhitaki (Belerica myrobalan) and Haritaki (Chebulic myrobalan). Each of these fruits are important ayurvedic medicines and possess properties that in combination make Triphala one of the most important ayurvedic formulations known.

The health benefits of Triphala are varied and numerous. Triphala's most important benefit is that of detoxification and cleansing. All the three constituents of Triphala are laxative and Triphala gently cleanses the colon without being habit forming or having any side effects. Using Triphala regularly causes toxins within the intestinal tract to be eliminated. Triphala also tonifies and regulates the functioning of the stomach and the colon. These benefits of Triphala make it very effective in Irritable Bowel Syndrome or IBS as well as Ulcerative Colitis.Triphala revitalizes metabolism and digestion while detoxifying and removing waste.

Triphala not only cleanses the digestive system but is also a blood purifier. Amla especially is known for its blood purifying properties. All three fruits also help in blood clotting and hasten the healing process. Triphala also reduces blood cholesterol.

Triphala is consumed in capsule, powder and liquid form. Being bitter in taste, it is easiest to take Triphala in capsule form.

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